Tuesday, April 9, 2013

Day 2 of 7 (Guest post by Cha)

Breakfast:
Eggs--I scrambled my 9 remaining eggs and fried them. I like to scramble as much as I can at a time and bring it to work to make breakfast more convenient. So I ate half of it today, and will eat half of it tomorrow. Coffee--Our kitchen's coffee is hit or miss. Mostly miss though, and it tastes like motor oil. Today it was not so bad.
I had planned for celery and almond butter too, but I was already full so I saved it for a mid-afternoon snack.

Lunch: Chili I made last night.

Mid-afternoon snack: Celery and almond butter. I had celery leftover from a veggie party tray at work last week. And I always just have a jar of almond butter at my desk. Sometimes I eat a spoonful to satisfy sweet cravings.

WOD:
a) work to a heavy front squat (135#)
b) 2 rounds of max rep back squats at front squat weight (I got 3 and then 4. Didn't help I squatted the day before.)

Four rounds:
In 3 minutes, complete one alley sprint (to Folsom and back) followed by AMRAP Cindy
rest 1 minute
score is total reps
(I think I got 62, 58, 46, 45. I just really suck at pullups.)

Post-WOD: whey protein + water

Went to Costco after working out and picked up cage-free eggs and asparagus. I was so pissed their brussels sprouts were about to go bad because I was really set on eating it all week. I was also so pissed I couldn't buy bacon to wrap the asparagus in. Cost: $10.98. So now I have $7.14 left to spend. Can't decide if I should use it at Farmer's Market or something Paleo (brussels sprouts or sweet potato fries appetizer?) at a happy hour I'm supposed to go to on Thursday.

Dinner: More chili and roasted asparagus and hot green tea.

Oh yeah, not that this matters, but I weighed in at 128 lbs today. Let's see if that changes on Sunday.


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