7/24/13 training

I'm not really sure why, but I needed a new bar. After careful consideration I went with the Nexgen Bearing Bar from Pendlay.com. <<<So when I went to go find the link to the bar just now, I noticed they not only have new end caps, but they're also marked down 15%. This is a considerable amount considering the price of the bar. I've emailed to see if they would be able to give me a price adjustment. You should go buy one, it's a deal right now>>> The first thing I noticed about the bar when I pulled it from it's packagin was the considerable amount of whip it had compared to my rogue bar - you could hear it. I used the bar in the workout below, but the combination of fatigue and the bar feeling greasy kept me from noticing much difference during actual movements.

Felt good today. Really wanted to get to 185 for the 3 position, but my grip failed me.