Wednesday, January 30, 2013

TDITGO hits a back squat PR

New 1RM Back Squat: 245# 01.30.13
 

You're welcome, Rich Froning.

I have just been told that I need to have my tonsils removed and apparently, as an adult, it's a very painful recovery process. For two weeks after the surgery, I cannot 'strain' myself.

The timing couldn't be worse with the crossfit games opens approaching. Some where, Rich Froning is breathing a sigh of relief.

Monday, January 28, 2013

To be clear...

The shoes aren't the source of my douchy powers, I just think they're super cute.

I'll be using this blog to post crap I feel like I have to otherwise filter on Facebook. Here, I can be as awesome as I want to be. It should be dope.

xoxo,

-The RyRy